Maggie Nichols has been upgrading her skills on the bars.
Maggie, a senior on the US team posted a video on her Instagram account of her bar upgrades. She's training a connection of a Tkatchev to an immediate Pak to a Maloney 1/2 or Van Leeuwen. The combination gets her .3 in connection bonus.
Tkatchev (D) + Pak Salto to LB (D) + Maloney 1/2 (E)
D+D = .1, D+E = .3
Maggie, a senior on the US team posted a video on her Instagram account of her bar upgrades. She's training a connection of a Tkatchev to an immediate Pak to a Maloney 1/2 or Van Leeuwen. The combination gets her .3 in connection bonus.
Tkatchev (D) + Pak Salto to LB (D) + Maloney 1/2 (E)
D+D = .1, D+E = .3
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