Skip to main content

45 Seconds of Norah Flately's Beam Routine

A partial clip of Norah Flately's gold medal winning beam routine from Jesolo has surfaced.



Well, technically, the video is up on Gymnastike, but unless you're a paying member (like yours truly), you won't be able to see it. Even partial routines of Norah Flately's beam are still completely freaking awesome, because Norah is just made of awesomeness.

Highlights:

She has a beautiful forward aerial to forward aerial to aerial cartwheel series which is just beautiful and she floats over the beam and she's so zen with the beam.

She has another beautiful series, two flic flacs to a two foot layout to two Sissones perfect, beautiful, extended, open.

Norah finishes with a gorgeous 2 1/2 twist.

Comments

Popular posts from this blog

Elise Ray Officially Named Washington Head Coach

Elise Ray, 2000 Olympic Bronze Medalist,  US National Champion, NCAA champion, has been named the head coach at the University of Washington's gymnastics program, following the retirement of longtime head coach, Joanne Bowers.

Peyton Ernst Transfers to Alabama

 Peyton Ernst announced that she's transferred to the University of Alabama to complete her education and to continue her college gymnastics career.

Kyla Ross Out of Worlds Selection

Kyla Ross has ended her bid for a  spot on a third world championship team and withdrawn from worlds selection camp for the world championships in Glasgow, Great Britain. USA Gymnastics released a statement earlier today confirming Kyla's withdrawal from the selection camp, which starts Oct. 6th.