Who says guys can't do beam?
If you're Dom Palange, a coach at UCLA coach Chris Waller's gym, Gym Jam, you occasionally pass the time by learning to throw skills on the balance beam (mostly on the low beam).
Not just a cartwheel, but standing arabians, and back handspring layout step out combinations.
These GIFs show Dom's beam skills from several of his Instagram videos.
The Arabian
The layout-step-out connection
Standing Full to Back Tuck
Back handspring step out to tucked full
Front handspring to front tuck
GIFs via jordynslefteyebrow
If you're Dom Palange, a coach at UCLA coach Chris Waller's gym, Gym Jam, you occasionally pass the time by learning to throw skills on the balance beam (mostly on the low beam).
Not just a cartwheel, but standing arabians, and back handspring layout step out combinations.
These GIFs show Dom's beam skills from several of his Instagram videos.
The Arabian
The layout-step-out connection
Standing Full to Back Tuck
Back handspring step out to tucked full
Front handspring to front tuck
GIFs via jordynslefteyebrow
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