This Favorite Routines edition is featuring Henrietta Onodi on the balance beam. Henrietta's name is mostly associated with the Onodi flic flac on balance beam. For those who may not know what I am talking about, this skill is a backhandspring with a half twist to a walkover on balance beam. Nastia Liukin does this skill, so does Aliya Mustafina, Catalina Ponor and Larisa Iordache, just to name a few.
Following the world of gymnastics one back handspring at a time.