Skip to main content

45 Seconds of Norah Flately's Beam Routine

A partial clip of Norah Flately's gold medal winning beam routine from Jesolo has surfaced.

Well, technically, the video is up on Gymnastike, but unless you're a paying member (like yours truly), you won't be able to see it. Even partial routines of Norah Flately's beam are still completely freaking awesome, because Norah is just made of awesomeness.


She has a beautiful forward aerial to forward aerial to aerial cartwheel series which is just beautiful and she floats over the beam and she's so zen with the beam.

She has another beautiful series, two flic flacs to a two foot layout to two Sissones perfect, beautiful, extended, open.

Norah finishes with a gorgeous 2 1/2 twist.

Popular posts from this blog

Maddie Desch Retires From Elite

Yesterday, US gymnast Maddie Desch announced her retirement from elite gymnastics via her Instagram account.

Maddie, who trains at Great American Gymnastics Express, aka "GAGE" explained she came to the decision to retire due to a nagging injury that prevented her from training at the elite level.

Maddie Gardiner's Glorious Beam Series

I love NCAA gymnastics.

Aliya Mustafina Is Pregnant

After two Olympics, and basically supporting the Russian gymnastics team on her back, Aliya Mustafina is going to be a mother.