Skip to main content

Maria Paseka Training A Rudi On Vault

Worlds preparation is entering the home stretch. This means getting in routine shape and putting together new skills.

Olympic vault bronze medalist, Russian gymnast Maria Paseka has been seen training a handspring Rudi vault.
In this video, Maria is seen throwing the vault (handspring on, one and one half twists off) onto a mat in the pit. She's got it to where she can stand the vault up and she's got some form issues in the air, but it's better than her Amanar is.

The start value for the Rudi is a 6.2.  Will we see Maria perform this vault at worlds this year? Hopefully, since last year, she withdrew due to injury.

Comments

Popular posts from this blog

Elise Ray Officially Named Washington Head Coach

Elise Ray, 2000 Olympic Bronze Medalist,  US National Champion, NCAA champion, has been named the head coach at the University of Washington's gymnastics program, following the retirement of longtime head coach, Joanne Bowers.

Peyton Ernst Transfers to Alabama

 Peyton Ernst announced that she's transferred to the University of Alabama to complete her education and to continue her college gymnastics career.

Kyla Ross Out of Worlds Selection

Kyla Ross has ended her bid for a  spot on a third world championship team and withdrawn from worlds selection camp for the world championships in Glasgow, Great Britain. USA Gymnastics released a statement earlier today confirming Kyla's withdrawal from the selection camp, which starts Oct. 6th.