Skip to main content

NCAA Gymnast Doing A Double Front Off Beam

While it may not be NCAA gymnastics season yet, the gymnasts are training amazing new skills.

Cal Women's Gymnastics posted a video of Freshman Toni Ann Williams doing a double front off the beam.
That is a skill that is super rare. The last time I can remember anyone doing it was Elena Prudonova back in the 1999-2000's era.

This is especially impressive since she is already landing this on a regular landing mat. Toni has to take a step forward, but overall she has a good landing position and her chest is up and high and she get's beautiful amplitude on this skill. Definitely counting down the days until the start of NCAA season.



Elena Produnova - 2000 Olympics

Popular posts from this blog

Maddie Desch Retires From Elite

Yesterday, US gymnast Maddie Desch announced her retirement from elite gymnastics via her Instagram account.

Maddie, who trains at Great American Gymnastics Express, aka "GAGE" explained she came to the decision to retire due to a nagging injury that prevented her from training at the elite level.

Aliya Mustafina Is Pregnant

After two Olympics, and basically supporting the Russian gymnastics team on her back, Aliya Mustafina is going to be a mother.

A Unique Beam Mount from Olivia Cimpian

Olivia Cimpian of Romania showed off a unique beam mount series at Elite Massalia in France.

Romania is historically a team that is proficient on beam and Olivia, a junior is no exception.